​Workouts to suit your mood, needs and experience.

Discover new classes, categories, and features in our extensive library of 120+ yoga classes. From 5 minute meditations to hour long stretch classes you're good to go.

Explore

Over 120 classes to choose from with one of New Zealand's most experienced teachers.

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Beginners
Intermediate
Strength
Flexibility
Livestream​ (coming soon)

What our members say....

Sarah makes yoga such a fun experience. Her teaching methods are great; she makes you comfortable about your level of yoga and strives to help you progress. - Taylor
I have been practicing yoga for many years with a variety of teachers and I highly recommend Sarah. She teaches in a way that brings the lessons yoga has to teach into life off the mat. - John
Highly recommend practicing with Yoga Online. I always walk away feeling good. - Gus

Breathtaking. Literally.

From over 120 different yoga classes, Yoga Online is New Zealand's premier source of streamed classes. We’re knowledgable about teaching real bodies in the real world, and we bring these insights to your sessions. From taking your first ever classes, to building strength and getting into more advanced postures, we’ve got you covered. Anytime, anyplace, just you and your mat. Let's begin.

​To learn a bit about the teacher behind the site, click here.

STRENGTH

Build the strength needed to get into more challenging poses or to just tone and develop muscles. Great as cross-training for other pursuits.

FLEXIBILITY

Find some relief and limber up a little. These classes will improve your range of motion and relieve tired muscles. Think of it as a self-massage.

CALM

Ready to unwind the day and find a different pace? These classes will help you find that inner smile.

Give yoga
Treat someone to the gift of yoga. From beginner classes to strength and flexibility conditioning. It's a yoga studio in their pocket.