Welcome to Yoga Online

And welcome to your yoga practice. Find sequences to suit your mood and shift your energy levels. Practice anywhere, anytime.

Classes are taught by Sarah Dunning, who one of New Zealand's most experienced yoga teachers. Sarah's classes are known for their clear instruction, good music, and intelligent sequencing. She teaches individuals and at schools and businesses around New Zealand and internationally. Should you be in Auckland, she teaches private and small group classes out of her home studio. Email her to learn more.