Sentry Page Protection

Balances and Binds

​A slow and thorough all-round class, this one ups your game with some deep quad stretches, strong balance poses, and a few classic hip-openers.
Upcoming NZ retreats:

June 27th
The Magic of Movement (day retreat)

Sept 4-6th
Whangateau Wellness Retreat (weekend)
​Have a question or need help?