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Balances and Binds

​A slow and thorough all-round class, this one ups your game with some deep quad stretches, strong balance poses, and a few classic hip-openers.
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  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up