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Be Here Now

​Bring your attention to something right here, right now, and help your mind settle. A flowing, all-round class with forward folds, balancing, quad stretches, and some solid standing poses.
Upcoming NZ retreats:

June 27th
The Magic of Movement (day retreat)

Sept 4-6th
Whangateau Wellness Retreat (weekend)
​Have a question or need help?