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Evening Flow
Let's unwind from the day and settle the mind with some gentle, longer holds and a quieter practice. This sequence will help you transition from day time into a more mellow restful evening.
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Home
Sarah's Retreat
Member Favourites
Log In
Livestream
Classes
Beginner Yoga
Intermediate Yoga
Yin Yoga
Flexibility Yoga
Strength-Building Yoga
Meditation
New Releases
About