YOGA ONLINE
Sentry Page Protection
Please Wait...

Hip Opening Class

Opening the hips can create more ease in general mobility and surrounding areas too: especially your lower back. This class works into the deeper tissue to create some space and movement in the hip joint. 
​
This class is an excellent stand-alone yin class, but it would also be a lovely gentle precursor to one of the other flow or strength classes on this site. Enjoy.
​Have a question or need help?
Contact us
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About