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Hips and Hamstring Openers

​A 15 minute flow class to open up the backs of the legs and create more mobility in the hips. Perfect if you've spent much of your day at a desk, in a car, or on a long flight.

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    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
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