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Lower Back Relief
Today's class will help relieve your back muscles and get you feeling like yourself again. Use your discretion here: if any poses feel uncomfortable, skip them, and continue with the sequence when you're ready. See you on the mat.
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Home
Sarah's Retreat
Member Favourites
Log In
Livestream
Classes
Beginner Yoga
Intermediate Yoga
Yin Yoga
Flexibility Yoga
Strength-Building Yoga
Meditation
New Releases
About