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My Favourite Seated Flow

When you wake up your legs and hips, you really feel a change in the way you stand and move. With regular practice, this class will help you find more ease and mobility in your legs.
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    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
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