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Rise and Shine: Autumn Edition

​The weather cools off, we all shift gears, and the kind of yoga we now need slows down a little and softens. Sometimes you need a bit longer to ease into things. Claim 30 minutes, and set your day right.
​Have a question or need help?
Contact us
  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up