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Rise and Shine Flow: Spring Edition
This class is for when you've hopped out of bed and aren't quite ready for the day. We'll move gently, slowly, and stretch out your legs (both quads and hamstrings). You'll ease into the day, with or without your coffee. See you on the mat.
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Home
Sarah's Retreat
Member Favourites
Log In
Livestream
Classes
Beginner Yoga
Intermediate Yoga
Yin Yoga
Flexibility Yoga
Strength-Building Yoga
Meditation
New Releases
About