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Saluting the Sun A, B, & C

​Sun salutations provide a familiar and welcome whole body routine to wake things up. Warm up your body with A, build heat with B, and then use the heat to get deeper into front body stretches for C.
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  • Kāinga | Home
    • Golf Better
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Flexibility Yoga
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
    • Mārū | Gentle
  • Gift Cards
  • Log In