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Savouring the Transitions

Sometimes we're so quick to embrace the new that we miss all the goodness that's around in the transition. In this class, you'll flow between poses as much as you focus on the pose itself.
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  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up