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The Antidote to Texting
Many contemporary tasks result in our shoulders rounding forwards. Think texting, typing, and driving cars. Chest openers and shoulder stretches will help roll your shoulders back and improve your day.
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Home
Sarah's Retreat
Member Favourites
Log In
Livestream
Classes
Beginner Yoga
Intermediate Yoga
Yin Yoga
Flexibility Yoga
Strength-Building Yoga
Meditation
New Releases
About