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Beginner Yoga Classes

​Explore a gentle warrior-based flow. By flowing slowly you have time to explore different ideas in each shape. Warrior 1, 2, 3, humble warrior and reverse warrior form the basis of this work. Following from the leg-stretches of warrior poses, we finish with some hip openers.
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  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up