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Yin Anytime 1
One of my current favourite practices as we enter the Winter months. Choose a cosy spot, find some props (2 blocks, 1 bolster, 1 blanket) and settle in.
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Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
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Kāinga | Home
Sleep Better
Mariu | Favourites
Log In
Livestream
Classes
Flow of the Day
Beginner Yoga
Intermediate Yoga
Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
About