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Yo Yo Flow

​Anytime; anyplace. This smooth 15 minute flow covers all the main shapes and stretches. We'll wind down with reclined poses and float into Savasana. See you on the mat.
Upcoming NZ retreats:

June 27th
The Magic of Movement (day retreat)

Sept 4-6th
Whangateau Wellness Retreat (weekend)
​Have a question or need help?