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Yo Yo Flow

​Anytime; anyplace. This smooth 15 minute flow covers all the main shapes and stretches. We'll wind down with reclined poses and float into Savasana. See you on the mat.
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  • About
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About