YOGA ONLINE
Sentry Page Protection
Please Wait...

Yoga for Anxiety

​You don't need to be anxious to do this class. But it might be just what you need in those times when anxiety takes hold. Use this practice to soothe and transform your relationship with your emotions. If this class doesn't help, try some of the strength-building classes.
​Have a question or need help?
Contact us
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About