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Yoga for Jet Lag

​Some days you need to yogic equivalent of wrapping yourself in cotton wool. This 15 minute gentle flow starts in Savasana where you can relax your weary limbs and scan your body. You'll gradually add movement and begin to ease into your body.
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  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up