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Cabin Fever *30 minutes*

When you've been sitting in one place for too long or need to release some energy. This all-round flow starts gently then adds some "emergency" side planks and variations on the side plank shape to help shift that restlessness and re-set your nervous system.
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    • Sarah's Retreat
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  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
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