YOGA ONLINE

Mariu | Member
Favourites

Not sure where to start? Out of 160+ classes it can be a daunting thing. We looked at the analytics, and noticed a few favourites pop up. They're listed first. Then, scroll down, and you'll find some playlists for a few of our long-term members. Maybe their curation will introduce you to a new favourite class.
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Everyone's Favourites

It takes a village, and that's true of this site as much as elsewhere. These are the classes that our members -- you perhaps -- come back to time and again. We've put them in a playlist so that you can discover the most popular classes on the site.
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Wake me up before you go-go
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Core conditioning
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Detox flow
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Yoga for when you're frazzled
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Cabin fever

Jen's Favourites

I've been honoured to know Jen both in public classes as well as her being a valued member of this site. She's gets credit for the fact there's a search bar on this site (at the bottom of every page). You can search for "backbend" or "relax" to see what classes come up. We filmed some of the on-location classes in her home right before lockdown. I am grateful for her in my life. Here are her go-to classes right now. 
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All round star
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Evening flow
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Wake me up before you go go
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Yoga for jet lag
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Revolved head to knee pose

David's Favourites

David was one of the first members of Yoga Online. In his words, "I’ve been using Yoga Online for more than five years now. Every week day I get up early, have a coffee then do a class. It’s the one time of the day that I’m on my own, and it’s great to something positive, proactive, and for me before the work day begins. My top 5 classes in no particular order are: ‘Yoga for Jet Lag’, ‘Twist Anytime Flow’, ‘No Props? No Problem 1’, ‘Enter the Dragon’ and if I can spare 30 mins ‘Ground Control’. It’s a great start to a work day."
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Yoga for Jet Lag
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Twist Anytime Flow
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No Props? No Problem 1
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Enter the Dragon
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Ground Control

Claire's Favourites

Claire is the mother of a pre-schooler, and her work and hobbies see her at a desk and screen for a lot of the day. Since joining the site in August 2020 she's used "The Antidote to Texting" as her go-to for back, shoulder and neck pain brought on by computing and childcare. "Better than painkillers," she says! She especially enjoys the shorter sessions which she can sneak in around her busy day, or the prop-free ones which she can do in a spare meeting room in the office during quieter times.
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The Antidote to Texting
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Cosy Time
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Prasarita Joy
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My 6 Favourite Chest Openers
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No Props? No Problem 1
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  • Kāinga | Home
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Log In
  • Livestream
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Flexibility Yoga
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
  • About