Livestream
Mondays 10 - 10.30 am NZT.
The livestream link for the Feb 26-March 18th series is BELOW. It will open a zoom link. An HD version of each class will on the New Releases page.
The livestream link for the Feb 26-March 18th series is BELOW. It will open a zoom link. An HD version of each class will on the New Releases page.
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May 2024 challenge
Welcome back! What you see below is the 2023 replays. We will resume the challenge to do any kind of movement each day in May. Links to livestreams for the challenge will update (below) as it happens. New classes will also appear on the New Releases page
Day 29 - Graduation Live/replay 5/6/23 |
Day 3 - Sun Salutations Day 10 - Foundational Flow Day 17 - Upper Back Opener Day 30 - Block Party |
Day 12 - Hamstring Enabler Day 19 - My 6 Fav Chest Openers Day 26 - Yoga for Jet Lag |
Day 7 - Sun Salutation C Day 14 - The Antidote to Texting Day 21 - My Fav Seated Flow Day 28 - No Props? No Problem |
Welcome to the 30 day yoga online challenge. This series combines on-demand (pre-recorded) classes from this site with classes that stream live at 9 am each Monday (NZT) during the challenge. Replays of the live classes will be available via the same link and will stay up for the duration of the challenge and a week afterwards.
You'll notice that there aren't classes every day. You can choose something from the site to do or use those days for rest, exploring the meditation section, or another activity/form of movement that you love. Have you tried Glittery Prescriptions?
If you complete the whole challenge you'll be in the draw for a free membership that will be automatically applied to your account. There are several ways to win something.
1. Sign up to yoga online. There's a 10 day free trial and then it's NZ$23/month.
2. Finish 30 days, and you're automatically in the draw for a free six month membership.
3. Use the Instagram hashtag #yogaonline30 to share in stories, in posts, or as a reel for extra credit (This is how I know you're doing it).
4. There will be 3x six month memberships awarded to participants who help share the love.
You'll notice that there aren't classes every day. You can choose something from the site to do or use those days for rest, exploring the meditation section, or another activity/form of movement that you love. Have you tried Glittery Prescriptions?
If you complete the whole challenge you'll be in the draw for a free membership that will be automatically applied to your account. There are several ways to win something.
1. Sign up to yoga online. There's a 10 day free trial and then it's NZ$23/month.
2. Finish 30 days, and you're automatically in the draw for a free six month membership.
3. Use the Instagram hashtag #yogaonline30 to share in stories, in posts, or as a reel for extra credit (This is how I know you're doing it).
4. There will be 3x six month memberships awarded to participants who help share the love.