First Fridays:
Livestream
Join us for the first Friday of each month for live yin yoga.
All classes are 5.30 - 6.00 pm NZT.
Upcoming:
September 6th 5.30 pm
October 4th 5.30 pm
November 1st Cancelled
The livestream link is BELOW. It will open the class in zoom.
All classes are 5.30 - 6.00 pm NZT.
Upcoming:
September 6th 5.30 pm
October 4th 5.30 pm
November 1st Cancelled
The livestream link is BELOW. It will open the class in zoom.
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Upcoming challenges
Welcome back! What you see below are the 2024 replays. The next challenge starts in February 2025. You'll be able to join livestream classes (button above) or join the replays (linked below as they happen)
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Feb 15 - Welcome (SD) Live/replay (HD version) |
Feb 3 - Sun Salutations Feb 10 - Foundational Flow Feb 17 - Upper Back Opener Feb 24 - Twist Anytime Flow Bonus - Block Party |
Feb 12 - Hamstring Enabler Feb 19 - My 6 Fav Chest Openers Feb 26 - Yoga for Jet Lag |
Feb 7 - Sun Salutation C Feb 14 - The Antidote to Texting Feb 21 - My Fav Seated Flow Feb 28 - No Props? No Problem |
Welcome to the 30 day yoga online challenge. This series combines on-demand (pre-recorded) classes from this site with classes that stream live at 9 am each Monday (NZT) during the challenge. Replays of the live classes will be available via the same link and will stay up for the duration of the challenge and a week afterwards.
You'll notice that there aren't classes every day. You can choose something from the site to do or use those days for rest, exploring the meditation section, or another activity/form of movement that you love. Have you tried Glittery Prescriptions?
You'll notice that there aren't classes every day. You can choose something from the site to do or use those days for rest, exploring the meditation section, or another activity/form of movement that you love. Have you tried Glittery Prescriptions?