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Day 3 - 3 Minute Meditation
There's a mini dharma talk at the start. If you want to jump to the meditation go to 3:14 in the video. We continue exploring things that block meditation practice. Today's topic: worldly desire.
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Kāinga | Home
Sleep Better
Mariu | Favourites
Log In
Livestream
Classes
Flow of the Day
Beginner Yoga
Intermediate Yoga
Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
About