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Day 3 - 3 Minute Meditation

​There's a mini dharma talk at the start. If you want to jump to the meditation go to 3:14 in the video. We continue exploring things that block meditation practice. Today's topic: worldly desire.
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  • Kāinga | Home
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Log In
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Flexibility Yoga
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
    • Mārū | Gentle
  • About