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Day 5 - 5 Minute Meditation
Today we're reaffirming our commitment to sit and to practice being with whatever comes up.
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Flow of the Day
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Tāmata | Yin
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Rīrā | Strength
Yoga Nidra
Āio | Meditation
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Kāinga | Home
Sleep Better
Mariu | Favourites
Log In
Livestream
Classes
Flow of the Day
Beginner Yoga
Intermediate Yoga
Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
About