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Feeling Good
This yin class helps you down-regulate your nervous system. You will pay deliberate attention to your breath and the sensation of the poses. Two blocks are encouraged but not mandatory.
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Home
Sarah's Retreat
Member Favourites
Log In
Livestream
Classes
Beginner Yoga
Intermediate Yoga
Yin Yoga
Flexibility Yoga
Strength-Building Yoga
Meditation
New Releases
About