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Full Yin Class

​A complete 1 hour class with savasana at the end. What a gorgeous way to slow down and check in with yourself...follow with a big glass of water and then a bubble bath. Two blocks and a strap is useful if you have them, but I'll offer modifications if you don't.
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  • Kāinga | Home
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Log In
  • Livestream
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Flexibility Yoga
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
  • About