YOGA ONLINE
Sentry Page Protection
Please Wait...

Groundedness Flow

There's a gorgeous Maori concept Tūrangawaewae, which means 'a place to stand'. In yoga this is what we seek, again and again: a sense of connectedness and belonging to something bigger than our small selves. We'll use this idea in the most literal way and move through some strong standing poses. May you find a sense of belonging and self wherever you are.
​Have a question or need help?
Contact us
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About