Sentry Page Protection

Handstand Prep

​Are you ready for handstands? What do you need to work on to help you embrace handstands? This class gives you some simple measures against which you can decide if you're ready. If all these poses are EASY for you, then you're ready to start kicking up at a wall. If they're challenging, use this video daily to help you develop your strength and confidence in this elegant pose. You'll need a clear section of wall for this.