YOGA ONLINE
Sentry Page Protection
Please Wait...

Help! I'm Over-Caffeinated

​When you feel the agitation from either too many espresso or the anxiety of an upcoming deadline there's a restlessness in the body that can just sit there until it's dealt with. This flow is for you. Work it out so that you can return to the task at hand.
​Have a question or need help?
Contact us
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About