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Hippy Hippy Shake

​A thorough but gentle sequence to help open the hips. If you have time, this class 2x in a row would make a wonderful difference to your day, but even once will be great. Suitable for all levels.
Upcoming NZ retreats:

June 27th
The Magic of Movement (day retreat)

Sept 4-6th
Whangateau Wellness Retreat (weekend)
​Have a question or need help?