YOGA ONLINE

Improve
Flexibility

Yes, you can meaningfully improve flexibility at home with consistent online yoga — most of our members notice a difference within 3–4 weeks. You do not need to be flexible to start.

These online classes are particularly good for:
  • beginners
  • desk workers
  • people who think they're "too stiff for yoga"
  • people who prefer to roll out a mat wherever they are
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NZ$35/WEEK* for unlimited membership
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1 MONTH FREE/ YEAR WITH QUARTERLY PLAN
Unlimited membership
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*NZ$385 BILLED every 3 months.
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  • Kāinga | Home
    • Golf Better
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
    • Mārū | Gentle
  • Gift Cards
  • Log In