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Kicking Up!

​Let's examine the parts that make up a great handstand, and show you how to approach this wonderful pose in "any amount". Complete beginners will love the seated and reclined versions with arms extended. Advanced beginners will learn how to know when they're strong enough to work on the next steps. Intermediate level practitioners might consider the props to help them kick up at the wall. It's fun, it's a great pose, and you can find the parts you CAN do within this class.