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Moves Like Jagger

​This class is great if you're looking to improve hip mobility ;-). You'll combine some chest-opening poses with some hip and quad flexibility, culminating in a great unwind. While we don't do ALL hip stretches here, you'll find targeting other areas helps release hip tension, also. Two blocks are recommended for this class.
​Have a question or need help?
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  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up