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Restorative Yoga Snack
Two blocks and a strap are needed for this delicious, restorative class. There are three poses, which you can hold for longer by pausing the video in places. A microsavasana ends the practice.
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Kāinga | Home
Sleep Better
Mariu | Favourites
Log In
Livestream
Classes
Flow of the Day
Beginner Yoga
Intermediate Yoga
Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
About