YOGA ONLINE
Sentry Page Protection
Please Wait...

Smooth Operator *60 mins*

​A full hour class with minimal transitions. You'll work through poses on one site of the body before changing to the other side, which is a very soothing way to practice. Two blocks are useful if you have them.
​Have a question or need help?
Contact us
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About
  • Home
    • Sarah's Retreat
    • Member Favourites
  • Log In
  • Livestream
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • About