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Smooth Operator *60 mins*
A full hour class with minimal transitions. You'll work through poses on one site of the body before changing to the other side, which is a very soothing way to practice. Two blocks are useful if you have them.
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Home
Sarah's Retreat
Member Favourites
Log In
Livestream
Classes
Beginner Yoga
Intermediate Yoga
Yin Yoga
Flexibility Yoga
Strength-Building Yoga
Meditation
New Releases
About