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Sun Salutations: The Quick Edition

Sun salutations are one of the things that I return to when I want a full body warm up in a brief amount of time. This class is quite fast, so knowing the sequence a bit will help you. There's a class on this page called Sun Salutations that explains all the steps more thoroughly if that helps. Jump in and enjoy.
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  • Home
  • About
  • Classes
    • Beginner Yoga
    • Intermediate Yoga
    • Yin Yoga
    • Flexibility Yoga
    • Strength-Building Yoga
    • Meditation
    • New Releases
  • log in
  • Sign up