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Tabula Rasa

Tabula Rasa refers to the emptiness of a wax-covered tablet or slate prior to it being written. It may be renewed repeatedly, by melting the wax of the tablet or by erasing the chalk on the slate. In our case we wipe the slate clean by doing our practice and thus wring out the experiences of the day or night. This is an intermediate level class with a micro-savasana.