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Tea Ceremony

​Turn your morning cup of tea (or coffee) into a meditation practice with me. Together we'll brew and drink tea, exploring the mindfulness practices that you can incorporate into something you do everyday. It's one of my favourite meditation styles. Let's start.
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21 DAYS TO CROW

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  • Kāinga | Home
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Log In
  • Livestream
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Flexibility Yoga
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
  • About