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The Courage to be Disliked

​In a literal sense this class is about finding twists and where your sweet spot is. On the other hand the broader picture is a question on how much you want to fit in. Long dharma talk alert! The actual sequence begins at 3m15s. Use this sequence as a starting point for exploring your own habits of comfort and where you shrug from more difficult things. May you grow your ability to roll with all situations.
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  • Kāinga | Home
    • Sleep Better
    • Mariu | Favourites
    • 21 Days to Crow
  • Log In
  • Livestream
  • Classes
    • Flow of the Day
    • Beginner Yoga
    • Intermediate Yoga
    • Tāmata | Yin
    • Flexibility Yoga
    • Rīrā | Strength
    • Yoga Nidra
    • Āio | Meditation
    • Hou | New
  • About