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Time and Space
This is time and space to reset. A gentle-ish hamstring opening class, introducing you to Hanumanasana (splits pose) and some other ways you can work on hamstring range of motion.
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Kāinga | Home
Sleep Better
Mariu | Favourites
Log In
Livestream
Classes
Flow of the Day
Beginner Yoga
Intermediate Yoga
Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
About