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Yin & Tonic
A longer class with time for longer holds. Enjoy this peaceful, calm experience on the mat. One bolster or rolled blanket as a prop.
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Kāinga | Home
Sleep Better
Mariu | Favourites
Log In
Livestream
Classes
Flow of the Day
Beginner Yoga
Intermediate Yoga
Tāmata | Yin
Flexibility Yoga
Rīrā | Strength
Yoga Nidra
Āio | Meditation
Hou | New
About