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Yoga Snack for Dads
Father's day is coming up, so this class is for all of you who have a caregiver-like role in someone's life. Maybe that's you, or you invite someone who's a Dad-like person to do the practice with you, or maybe you loan them your mat and give them a 15 minute yoga snack for themselves. TBH, anyone is welcome to enjoy this practice. We're all caregivers in some way, shape, or form, and we're at our best when we have time to refill our cup.